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Tantra is an ancient spiritual practice that involves exploring your personal identity. Janet Brito, a licensed psychologist and certified sex therapist with the Center for Sexual and Reproductive Health. These days, tantric sex practices place a heavy emphasis on intentionality and self-exploration. The emphasis on individual pleasure means that masturbation is a great way to try it Tanfra.
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Brito says. Set yourself up for relaxation and be sure to give yourself enough time to explore. Lighting a candle might be a great place to start. What sort of environment will you enjoy most?
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Masturbation has many benefits, but it can be hard to find time for self-pleasure during a busy day. The Benefits of Tantric Masturbation.
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When it comes to tantric sex, sometimes the unknown — or at least the misunderstood — Taantra be a little intimidating. And, if that concept makes you a little nervous, focus on this simple strategy instead: find your bliss. One study suggests that while over a third of women need clitoral stimulation to orgasm, the type, location, pressure, and even pattern of touch used to bring pleasure varies greatly from woman to woman.
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It's generally safe to have sex while you're pregnant. Set yourself up for relaxation and be sure to give yourself enough time to explore.
Brito explains that a little self-love has some totally worthwhile benefits.
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